Transition, Loss, & Trauma Therapy in Austin
In the midst of life’s most difficult challenges, you deserve someone who will be right there with you.
Blue Note Psychotherapy is Austin’s premier counseling center for teens and adults navigating cancer & medical diagnoses, grief & loss, and significant life transitions.
Our approach to therapy is grounded in respect for your experience, deep expertise in the issues we support, and a belief that there is no single way to journey through this—it comes down to what is right and true and authentic for you. Our team of highly trained and specialized therapists is committed to meeting you right where you are today and supporting you as an active, engaged, and reliable companion on your path forward.
If you’re here because…
you’re wondering if what you’re feeling is “normal”
the things you’ve been told by society about grief aren’t what you’re actually experiencing
everyone around you is staying superficial because they don’t know what to say or do…
…then you’re in the right place.
Our Specialties
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Grief & Loss
A place where you can be honest about your loss and all of its impacts—big and small.
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Play Therapy
Age-appropriate support for children and families to help them thrive at school, at home, and in life.
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Cancer & Medical Diagnoses
Support for the waiting, the “what now?” and the ups & downs of your medical journey.
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EMDR
Evidence-based therapy to help you make peace with the past and become present in life again.
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Anxiety & Relationships
Break patterns of unfulfilling & toxic relationships and experience healing from within.
We’re here to help with:
Medical trauma
Teens, children, & families
Trauma
Attachment wounds
Questions about meaning & purpose
Anxiety or depression
Grief & loss
Complicated or anticipatory grief
Big life changes
Relationship difficulties
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Emily Harrison
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Erin Spalding
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Jocelyn Chamra Barrera
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Jackie Trevino
How it works
Our Process
1
Free 15-minute consultation
Get a sense of who we are and how we can help. During our conversation, you’ll have an opportunity to ask questions and discuss next steps.
2
Establish relationship
We believe you deserve the highest quality care. To do that, we’ll match you with the therapist whose approach and experience are best suited to your needs and goals.
3
Get support
We believe you deserve the highest quality care. To do that, we’ll match you with the therapist whose approach and experience are best suited to your needs and goals.
